Awesomesationable
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Photo reblogged from Neurolove.me
Hugs that last over twenty seconds, release a chemical in your body called “Oxytocin”, which makes you trust the person you’re hugging more.
“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth” - Virginia Satir, family therapist
Hugging someone is a way of showing that we care, and for both the hugged and hugger, it feels good. When growing up, we are very sensitive to touch. We recognize our parents initially through sense of touch.
Oxytocin is a neurotransmitter that acts like a hormone and helps promote trust. It’s released in the body when we feel safe. This could be through breast-feeding (when we’re little), holding hands, snuggling, dancing with someone, during a massage or body work out or things that generally make us feel at ease. Hugging is definitely one of the things that make us release oxytocin.
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I have never been lied to, and i think someone did it to me today, so much for trust -_-
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Post reblogged from If you stay, I don't need heaven.
Have you ever regretted a decision you made so much that you think about it all the time and you imagine all of the different ways the situation could have turned out if you didn’t mess up so bad
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Post reblogged from Living life.
i have soo much work to do still but i don’t have the motivation to do any of it… not good.
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Photo reblogged from Prank vs Prank
jeanapvp: wow we’ve been waiting for this for so long! Thanks to all of our subscribers we were able to receive the YouTube gold play button! Love you guys! 😀❤
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Photo reblogged from Neurolove.me
There are so many positives of breathing. Breathing detoxifies and releases toxins by exhaling oxygen from your body that has been converted to carbon dioxide. It releases mental tension by allowing more oxygen to flow into the body. It also relaxes the mind and body and increases thought clarity. For parts of the body that feels tense or tight, try to concentrate your breathing into those places. It also helps build the immune system by providing more oxygen that replenishes your blood. Most importantly, because it keeps you alive.
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Photo reblogged from I am the blood of the dragon.
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Hugs that last over twenty seconds, release a chemical in your body called “Oxytocin”, which makes you trust the person you’re hugging more.
“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth” - Virginia Satir, family therapist
Hugging someone is a way of showing that we care, and for both the hugged and hugger, it feels good. When growing up, we are very sensitive to touch. We recognize our parents initially through sense of touch.
Oxytocin is a neurotransmitter that acts like a hormone and helps promote trust. It’s released in the body when we feel safe. This could be through breast-feeding (when we’re little), holding hands, snuggling, dancing with someone, during a massage or body work out or things that generally make us feel at ease. Hugging is definitely one of the things that make us release oxytocin.
I have never been lied to, and i think someone did it to me today, so much for trust -_-
Have you ever regretted a decision you made so much that you think about it all the time and you imagine all of the different ways the situation could have turned out if you didn’t mess up so bad
i have soo much work to do still but i don’t have the motivation to do any of it… not good.
jeanapvp: wow we’ve been waiting for this for so long! Thanks to all of our subscribers we were able to receive the YouTube gold play button! Love you guys! 😀❤
There are so many positives of breathing. Breathing detoxifies and releases toxins by exhaling oxygen from your body that has been converted to carbon dioxide. It releases mental tension by allowing more oxygen to flow into the body. It also relaxes the mind and body and increases thought clarity. For parts of the body that feels tense or tight, try to concentrate your breathing into those places. It also helps build the immune system by providing more oxygen that replenishes your blood. Most importantly, because it keeps you alive.
